Wish me luck | FerrariChat

Wish me luck

Discussion in 'Health & Fitness' started by rspike, Mar 17, 2010.

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  1. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    I'm gonna try ,I've joined a gym and got smoking patches so I'm gonna try to lose both weight and this very bad habit , thanks for you're sure to come good wishes Bobby
     
  2. Jedi

    Jedi Moderator
    Moderator Lifetime Rossa Owner

    Mar 18, 2008
    31,564
    Seattle Area
    Full Name:
    Dave
    Ya got my vote of confidence... hang in there.


    Jedi
     
  3. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    thank you jedi
     
  4. TexasF355F1

    TexasF355F1 Six Time F1 World Champ
    Silver Subscribed

    Feb 2, 2004
    69,190
    Cloud-9
    Full Name:
    Jason
    You can do it!
     
  5. Kds

    Kds F1 World Champ

    Good luck dude !!
     
  6. DevonL

    DevonL Formula 3

    Mar 13, 2010
    2,442
    NYC
    Full Name:
    Devon
    Good luck man! Just get yourself in a routine with the work outs and you'll love it. You may hate it at first but stick with it and you'll start to see what I mean!
     
  7. rdefabri

    rdefabri Three Time F1 World Champ

    Jun 4, 2008
    33,571
    NJ
    Full Name:
    Rich
    You can do it!

    When I started rolling Brazilian Jiu-Jitsu a year ago at age 40, I think many people thought I was nuts. Now I am 41, and about to get my blue belt.

    Be inspired and commit to the goal...don't give up!
     
  8. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    this turkey bacon isn't too bad !
     
  9. DevonL

    DevonL Formula 3

    Mar 13, 2010
    2,442
    NYC
    Full Name:
    Devon
    One of my best friends is a Muslim and thus he doesn't eat pork... He picked up turkey bacon the other month and I tried it for the first time; delicious!
     
  10. Zahiba

    Zahiba Formula 3

    Mar 29, 2005
    1,427
    Victoria, Canada
    Full Name:
    Malcolm
    Cant wish you enough good luck. I'm in the same boat. Will be following this thread.

    Stay Strong!!! :):):)
     
  11. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    just got home from first day @ gym ooooooooooooouuuuuuuuuuuuuuucccccccccccchhhhhhhhhhhhhhh!!!!!!!!! just push up's sit up's etc no weight's thank god!!! Felt like fat old dog that couldn't get up , but now I feel accomplished and better for it , changed my diet ,they check that too ,at $65 per hr this better work!!! This is money well spent though I'll keep you all in the loop ,as of now 295lbs !38% body fat I think ,not pretty ! I'll keep trying with all of you're good wishes , Bobby
     
  12. Kds

    Kds F1 World Champ

    Wait until Wednesday.......that is when you'll really hurt.
     
  13. Evolved

    Evolved F1 Veteran

    Nov 5, 2003
    8,700
    I was in worse shoes then you once. Over 300lbs

    If I can do it anyone can.
     
  14. Zack

    Zack Formula 3

    Dec 18, 2003
    2,001
    Nicosia, Cyprus/Cali
    Full Name:
    Zacharias
    You will have good days and bad days. Key is consistency. Stick with it. One of the best things you can do is keep records so you can track your progress and watch yourself improve.

    Best of luck.
     
  15. darth550

    darth550 Six Time F1 World Champ
    Lifetime Rossa

    Jul 14, 2003
    60,791
    In front of you
    Full Name:
    BCHC
    good luck! :)
     
  16. Evolved

    Evolved F1 Veteran

    Nov 5, 2003
    8,700
    So how is it going
     
  17. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    lets see ? tough! the eating is hard i blow it easly , but it's been a week I think i've lost about 7 pounds so far ! I'm sure I'll get better soon .the work out's are tough I've got this young skinny russian girl for a trainer , just getting this mass moving is a feat of massive proportions!! I have a question does any one know anything about that hgh natural supplament thats been being pushed by that old guy?
     
  18. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    those 7 lbs forget it my scale sems to be very different then there's it was only 1.5 lb !!Boy
    i thought I was doing good!!!This diet is really important you can blow the whole week in one night out with dinner a nd a few drinks!!! Which is what I think I've done ,also just because you're eating better dosen't mean you can eat 10 lbs of it !!!! Like I've done so as to feel full you know ?This is gonna be harder than I thought !
     
  19. nerd

    nerd F1 Rookie

    Oct 12, 2003
    2,535
    Coronado, CA
    Full Name:
    RSK
    Go slow, avoid injury, commit to a very different lifestyle (no smoking, food that is good for you, daily exercise, etc.). Your near-term enemies are injury or discouragement. Set a goal for 2010 and another for 2011 and be prepared to buy lots of new (smaller) clothes.
     
  20. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    as of today 3.5 pounds off
     
  21. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    9 lbs today this has been 2 weeks
     
  22. Evolved

    Evolved F1 Veteran

    Nov 5, 2003
    8,700
    thats good progress

    keep it up
     
  23. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    thanks! I'ts amazing how just 9 lbs is noticable
     
  24. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    it seems my nerve down my leg is really hurting me , I've had three in my neck and two pinched nerves in my back for a while they seem to be acting up now painfull it affects my shoulders also,how best to treat ?Anyone have same problem's?
     
  25. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    lost almost 16 lbs
     

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