Wish me luck | Page 2 | FerrariChat

Wish me luck

Discussion in 'Health & Fitness' started by rspike, Mar 17, 2010.

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  1. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    4 weeks 16.5 lbs
     
  2. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    so far ive lost 22.5 lbs
     
  3. PaulVincent

    PaulVincent Formula Junior

    Oct 21, 2007
    322
    Is your nerve pain under control now?
     
  4. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    Yes finally as a matter of fact it got way worse for a week .Seems the chiro before I was ready twisted my back I felt a small pain but ignored it till the morning when I couldn't get out of bed or walk with out extreme pain .I went to my DR she said it was a muscle spasm ,gave me muscle relaxers ,no fix, went back to chiro he found a protrusion at the site snapped it back in realingnment felt better immediatly ,thank god had missed 1 week at the gym ,thanks for asking
     
  5. amenasce

    amenasce Three Time F1 World Champ
    Silver Subscribed

    Oct 17, 2001
    33,014
    Full Name:
    Joe Mansion
    Good luck! Looks like you are motivated which is the most important factor.

    The pounds lost is also an amazing motivator.

    If your knees hurt again, maybe you should swim, that is how i lost 60 pounds when i was 18 in about 2 months.
     
  6. anotherguy

    anotherguy F1 Rookie

    Feb 22, 2004
    2,591
    That right there is a really good sign of the work you are doing and the progress you are making. You missed being there for a week which is a great attitude to have. Keep it up!
     
  7. PaulVincent

    PaulVincent Formula Junior

    Oct 21, 2007
    322
    IMHO it's good that the chiropractor fixed it rather than an M.D. using muscle relaxers (which I would avoid if at all possible).
     
  8. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    as of last monday I weight in at 271
     
  9. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    weight my self at the gym today 267
     
  10. mystery

    mystery Formula Junior

    Apr 20, 2006
    296
    New Port Richey
    Full Name:
    Tina
    Good luck! It's hard to lose weight AND stop smoking at the same time!



     
  11. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    so my 10 week training session is over have to get someone to train with down to 266
     
  12. Road Program

    Road Program Rookie

    Jul 9, 2008
    4
    Glad to see you're still making progress! Keep it up.

    Have you looked into the paleo diet/lifestyle? Worked for me...down 45 lbs. since the end of February (along with working out, of course).
     
  13. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    down to 265
     
  14. Qksilver

    Qksilver F1 Rookie
    Silver Subscribed

    Feb 11, 2005
    4,316
    Philadelphia
    Full Name:
    Joe
    Man you're doing GREAT! That's some serious weight-loss. Very commendable. Congrats!

    -Joe
     
  15. Zahiba

    Zahiba Formula 3

    Mar 29, 2005
    1,427
    Victoria, Canada
    Full Name:
    Malcolm
    Good job!
     
  16. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    suffering with terrible tendonitis in left arm so bad sought out er for pain on day , any way down to 259 lbs started at 292 started playing tennis again but still smoking as of late
     
  17. kali

    kali Formula Junior

    Dec 17, 2007
    271
    Full Name:
    Elle
    congrats!
     
  18. ag512bbi

    ag512bbi F1 Veteran
    Owner Silver Subscribed

    Nov 8, 2003
    7,540
    So. Cal
    Full Name:
    Armen
    This is the best thread on the whole forum. It has real meaning and motivation. Please keep updating. I hope you continue and reach your ultimate goal. I'm a fan! ***********UPDATE PLEASE****************
     
  19. Aaya

    Aaya F1 Veteran

    Jul 12, 2007
    8,239
    Full Name:
    Wu Tsai
    Cut that **** out asap
     
  20. rspike

    rspike Karting

    May 5, 2007
    156
    queens ny
    Full Name:
    bobby
    well
    i've been running into a few injuries elbow, now my knee , have been busy lately also been trying to play tennis again .! hr of singles = almost 900 cal I use the polar heart monitor .I've so far lost 30 lbs sorry to say still smoking though !
     
  21. Kev33

    Kev33 Formula Junior

    Jun 19, 2010
    539
    Georgia
    Full Name:
    Kevin
    Well I wish you the best of luck. Not only will that gym time keep you in good physical shape, but also mental shape. Get rid of that habit too!

    Kevin
     
  22. 430rcks

    430rcks F1 Rookie

    Dec 26, 2009
    2,737
    West Palm Beach
    Full Name:
    Jason
    Wow, that's really good man. Huge congrats.

    Gotta cut the smoking out though.
     

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