Have you been excercising ? Sometimes you stay the same weight cus you are gaining equal muscle as you are losing fat
Yes, they have a powder you can add that helps calm your hunger as well I drink it w nonfat milk & see losses if I stick w it http://visalus.com/
Regardless of results, I tip my hat to you. what your doing is something i can never do. When it comes to food, I have a hard time dieting. I do eat healthy but cleansing... NO WAY! CAN'T do it.
I hope this is what's happening. Im actually feeling as bloated today as i did when i had 2 pots of Ice cream in a night. I gotta be doing something wrong..or my body is really retaining. Im going to start drinking much more water, i am at only 1.5l per day.
I think i enjoy the challenge of it but probably because i know it's for 10 days only. I also had to do it, my health was just very bad for my age (Not by Dr results but by general feeling).
