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Intermittent Fasting / LeanGains

Discussion in 'Health & Fitness' started by QWKDTSN, Sep 2, 2012.

  1. PappyDewBoston

    PappyDewBoston Karting
    Silver Subscribed

    May 2, 2018
    151
    Boston
    Full Name:
    Chris Nadeau
    J. Read your blog March 1 2019 after years of trying all to lose 20-30 lbs. Then read Delay Don’t Deny on IF. A huge game changer for me. Down 20lbs in 2 1/2 months and feel great. Thanks for the eye opener on how our bodies work. Image Unavailable, Please Login


    Thanks
    Chris
    2014 458 spider
     
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  3. ASK328

    ASK328 Formula 3
    Rossa Subscribed

    Sep 23, 2005
    2,328
    Full Name:
    Andrew
    Down 30 pounds in 3.5 months.

    I love fasting - Jason Fung on YouTube explains it so well.
     
    PappyDewBoston likes this.

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