Did my first daily cleanse.. | FerrariChat

Did my first daily cleanse..

Discussion in 'Health & Fitness' started by alexkam, Jul 10, 2012.

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  1. alexkam

    alexkam Formula 3

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    #1 alexkam, Jul 10, 2012
    I went into Nekter Juice bar this morning and picked up a daily cleanse which consist of 6 fresh juices already bottled and refrigerated to drink through out the day. I must say i feel pretty good, and as long as i drink plenty of water my appetite is well curbed. Has anyone here done a few day cleanse? I'd like to work up to a 3 day eventually.
     
  2. ryalex

    ryalex Two Time F1 World Champ
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    #2 ryalex, Jul 11, 2012
    Not a cleanse but I did a juice fast last winter. 30 days almost no solids, 30 days one primarily vegetarian meal.
     
  3. MS250

    MS250 Two Time F1 World Champ
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    #3 MS250, Jul 11, 2012
    We do a 7 day cleanse , natural ... And we lose on average 7 lbs... We do it once a year in the spring...it is very healthy for you. No dairy, wheat, salts.

    It's called herbal cleanse, whole body detox....comes with the nutritional guide to follow.
     
  4. alexkam

    alexkam Formula 3

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    #4 alexkam, Jul 11, 2012
    So how many juices a day? 30 days that's awesome. Do you allow caffeine? I would have a real hard time to juice or fast for a long peiod of time without caffiene...
     
  5. ag512bbi

    ag512bbi F1 Veteran
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    #5 ag512bbi, Jul 12, 2012
    My wife tried the 3 day. She couldnt last the first day! She said the 1st one just did it to her. The Cyanne pepper/Ginger (or something like that) That was 3 months ago. Till this day, she can't go back in that place!
     
  6. alexkam

    alexkam Formula 3

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    #6 alexkam, Jul 14, 2012
    Lol yes the cayenne pepper and ginger mix is quite potent for a first timer.. I drink ginger all the time and now im hooked! I either do mothers, whole foods, or nektur, my favorite juice is the dr oz at the whole foods juice bar, it's really a great one. Your wife might like like it or the greenie at Nektur. Im hooked on these green juices and have one or two a day, they really make me feel great.
     
  7. ryalex

    ryalex Two Time F1 World Champ
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    #7 ryalex, Jul 15, 2012
    During the juice-only period 6-7 per day - you need it to get enough calories to be functional.

    At that time I did no caffeine, although lately I'm back to drinking Diet Coke with lunch and an energy drink at work. Not good, I know.
     

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