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100 push ups a day

Discussion in 'Health & Fitness' started by SoCal to az, Apr 20, 2020.

  1. bamaman

    bamaman Karting
    Silver Subscribed

    Nov 27, 2015
    170
    Mobile Alabama
    Full Name:
    William M (B.J.) Lyon, Jr.
    FYI--a friend of mine used the push up handles and destroyed his thumb joints. I do my pushups with hands flat on the floor.
     
    MillJen91 and spicedriver like this.
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  3. fedcoin

    fedcoin Formula Junior

    Mar 11, 2017
    302
    Autolove and rob5819 like this.
  4. Lagunae92

    Lagunae92 Formula Junior
    Silver Subscribed

    Feb 16, 2018
    755
    SoCal
    I just finished 90 days of Body Beast. I did 100 the day after, and banged out 40 in a row. Could have done a few more, but definitely the most I’ve ever attempted. Finishing to 100 was easy with a few sets of 20. More tomorrow. Maybe 200.
     
  5. Chupacabra

    Chupacabra F1 Rookie
    Rossa Subscribed Owner

    Sep 30, 2005
    2,607
    Behind a drum kit
    Full Name:
    Mr. Chupacabra
    I haven't gone quite so minimal, BUT...there is a lot to working out less. I have known that for years, but I was still doing a bit too much for me, apparently. COVID home workouts have forced me to be more creative and concise - typically three or four sets of two very beneficial exercises per body part - and I'm extremely happy with the results. I have been doing a lot more pushups myself. Feet elevated with a weighted vest using handles for more stretch is a great second upper body move!
     
    MK11 likes this.

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